Latest Posts

  • Sleep Better With Nap

    Sleep Better With Nap


    December 10, 2019
    Why an Afternoon Nap May Actually be Good for Your Health any of us tend to fall into a pattern of sleep ingrained from our childhoods: eight hours (more or less) every night. Family members, friends, neighbours, classmates and everyone
  • Hot Chocolate 2 Ways

    Hot Chocolate 2 Ways


    December 9, 2019
    othing beats sitting inside with a cup of hot cocoa and watching the snow fall, and for that reason, here are two simple recipes certain to warm you up. Optional add-ins: ¼ teaspoon Peppermint Extract 1 teaspoon Nutella Marshmallows